Simple vine Illustration
Simple vine Illustration
Simple vine Illustration

Womb

Head of Red Rose - Isolated

Wellness

“the Birthing of your power”

Simple vine Illustration
Simple vine Illustration

Mother Wholistic healings

Female Belly during Massage

What is ​Womb ​Wellness?

What is Womb ​Wellness?

As we know as women, our womb holds the power to our ​life force. From embracing our feminine energy to birthing ​a child , to connecting us to our spiritual presence within ​our self discovery . Womb Wellness caters to aligning the ​feminine POWER.


Some of the benefits Include :

  • Menstrual Regulation
  • Trauma Healing
  • Prenatal and Postpartum Wellness


Woman at Home Suffering from Menstrual Pain, Having Cramps. Close up of Woman Holding Abdomen, Endometriosis, and Conditions Causing Pain in Tummy.
Healing

What We Can Do for You

01

Female Belly during Massage

Menstrual Regulation

02

Prenatal / Postpartum Wellness

03

Trauma Healing

Menstrual ​Regulation

As we know as women, Our menstrual cycle will evolve and ​change overtime with age , diet , life’s stress and perinatal ​health just to name a few . This service is a intimate one on ​one setting of sessions that help provide some insight and ​discovery of your menstrual health. Together we will ​educate , create new daily routines and move our bodies ​to create new life transitions to a healthier womb .


Some of the benefits of Menstrual Regulation can assist ​with :

  • PCOS
  • Fertility
  • Womb Health
  • Hormone Balancing
  • Weight Regulation


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Woman Holding Menstrual Hygiene Products, Period Supplies. Menstrual Cup and Tampon in Palms, Close up.

Prenatal ​Postpartum

As we know as women, the perinatal journey upon our ​wombs creates space for trials & beautiful new beginnings. ​This service offers a chance to create a healthy womb ​space , Before , During and Afterbirth . Each transition is a ​story of its own . Together we will build you a routine that ​can evolve with the perinatal phase you are in .


Some of the routine changes look like :

  • Perinatal Movement
  • Perinatal Bodywork
  • Perinatal Nutrition


Woman at Home Suffering from Menstrual Pain, Having Cramps. Close up of Woman Holding Abdomen, Endometriosis, and Conditions Causing Pain in Tummy.

YOUR PERINATAL COACH


Trauma Healing

To heal is a on going process for the rest of your life . In order ​to heal you must first dive into the pain , the underlying cause , ​the shadows that we hide within . This service is a way to ​regulate your nervous system and also release stress and ​trauma that is held within the womb.


This can look like :

  • Trauma Informed Movement
  • Herbal Nutrition - Specifically for your Nervous system
  • Cleanse , Fast & Detoxification

Trauma Informed Healing

Healing

Healing Modalities

Integrative Healing Techniques Used for your optimal health

Acupuncture and moxibustion on the back of a woman in a bright acupuncture center

Chinese Medicine

A Man Getting Cupping Therapy

Body Work

Therapeutic Cupping

Healing Modalities

Integrative Healing Techniques Used for your optimal health

Yoga/ Mindful Movement

Food In A Bowl
Adaptogen Herbs and Spices

Herbal Nutrition

Diet Changes

Your Provider

Wellness Coach I Movement Specialist I Holistic Integrator

Amara is a integrative wellness practitioner of the Charlotte nc. ​She is a mom of 3 and has a passion for nurturing the wellness ​of women in all stages of motherhood.


She Specializes in Movement Therapy , Perinatal support and ​Emotional Wellbeing in a Wholistic perception.


Amara takes pride in using her special skill set to help others to ​discover new parts of their identity and wellbeing .


Transformative results is always at the core for Amara to see ​people evolve , grow and get through challenges they never ​thought they could do alone.


Amara not only becomes your wellness coach , she becomes ​your accountability partner.